Obtained by removing water from the juice of fresh lemons, lemon juice concentrate contains more calories, but has the same nutrients, as the fresh fruit.
Like lemons, lemon juice concentrate derives most of its calories from carbohydrates in the form of sugar.
Given below are some of the most common health benefits of lemons:
• Lemon is good for people who suffer from urinary tract infections. This is also beneficial for people who suffer from high levels of uric acid in the body, as lemon helps to flush out the toxins in the body.
• Lemon contains natural bleaching properties, but is much easier on the skin, as compared to commercial bleaches which contain harsh chemicals.
Lemon grass health benefits are also similar to lemon juice in treating liver and kidney ailments. Lemon juice can also help dissolve gall stones. Lemon juice is also applied to treat wasp bites or bee stings for pain relief. Intake of lemon juice aids blood clotting and controls blood pressure. Intake of lemon juice is also known to strengthen the arteries and other blood vessels preventing thickening of blood vessels. Lemon juice is also used to treat bleeding gums. The high potassium in lemon juice is known to favor brain and nerve cells.